Why Dance?
Ballroom Dancing
Ballroom Dancing
Ballroom dancing was life changing for me. It changed me mentally and physically - for the better!!!
It is truly the best exercise for all abilities and ages!
Why dance?
Why dance?
Increased mental/cognitive function
Reduced risk of dementia
Reduced stress and depression symptoms
Increased energy
Improved flexibility, strength, balance, and endurance
Improved cardiovascular health
Let's Dance!
Let's Dance!
Are you preparing for a special event, such as a wedding?
Are you ready to venture into a new world of excitement, happiness, and life?
Are you looking for a way to enjoy exercise?
Do you want to meet new friends and have fun?
Whatever the reason, NOW is the right time for you to learn to dance!
Call/Text 912.662.5496 or send me an e-mail at poolerballroom@gmail.com